Somatic Grief Support & Trauma Healing
Compassionate, body-based support for grief, trauma, and life-altering loss.
Based in Los Angeles, supporting clients locally and virtually worldwide.
You don’t have to carry this alone.
Grief Is Not Just Emotional
Grief is not just emotional.
It is neurological. Physical. Whole-body.
Loss can disrupt your nervous system, making it difficult to feel steady, focused, or like yourself again.
You may feel overwhelmed one moment and numb the next.
Restless, exhausted, disconnected, or on edge.
This is not something you need to fix.
It is something your body is trying to process.
This work helps you understand what is happening in your body and gently supports you in reconnecting with stability, capacity, and moments of ease.
Where lived experience and professional training come together
I support individuals navigating grief and trauma through somatic, body-based practices that help reconnect the body and mind.
My work integrates grief education, nervous system awareness, and simple, accessible practices that support you in understanding what is happening in your body and moving through loss with more steadiness.
This work is rooted in both lived experience and professional training. As a bereaved mother, my own losses have shaped a deep understanding that grief is not something we think our way through — it is something the body carries.
My work is informed by training in grief education and somatic practices, including advanced study through Stanford Medicine.
You don’t have to carry this alone.
